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Baguazhang: Theory and Applications

Category: ebooks | Author: ken_uit_9x | Date: 19-05-2017, 07:47

Baguazhang: Theory and Applications

Yang Jwing-Ming, Shou-Yu Liang, "Baguazhang: Theory and Applications"
ISBN: 1594391130 | 2008 | EPUB | 564 pages | 44 MB

Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.
*Translation of Ancient Baguazhang Documents
*Baguazhang Turning and Spinning Qigong
*Basic Training Hands, Feet, Posture, Stepping
*Basic Training Two Person Routines
*Body Conditioning with Weights and Poles
*Body Conditioning Two Person Routines
*Eight Palms Sequence and Martial Applications
*Eight Palms Sequence Two-Person Fighting Set
*Swimming Body Sequence and Martial Applications
*Bagua Deer Hook Sword Sequence and Martial Applications

Indisputably the most comprehensive book on Baguazhang in the English language.

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